Start your wellness journey
WELCOME!
I am a mental health counselor licensed to practice in New York with over 10 years of experience in the field. I specialize in treating anxiety, mood disorders, and trauma. I also have expertise working with young professionals, LGBTQ+ clients, men, and clients exploring their identities.
My goal is to use evidence-based practices to help to foster positive change, effective coping, and growth as you face your life challenges. I strive to create a warm, welcoming, and nonjudgmental space while helping you work toward your therapeutic goals.
I have experience treating…
Anxiety
Depression
Trauma
Grief and Loss
Perfectionism
I have worked with….
People with disabilities
LGBTQ+ Clients
Young professionals
Clients exploring their identities
Men
Reach out today.
Teletherapy Options Available
johnbeninato@jblmhc.com
(332) 334- 2094
220 5th Avenue, Floor 11
New York, NY 10001
I offer a free 10-15 minute phone or video consultation to determine if I am a good fit for your needs.
If you are experiencing a crisis or need urgent care, please find resources below:
If this is an emergency, please call 911
Suicide Prevention Hotline: 988 or 1-800-273-TALK
Trevor Project, ages 13-24: 1-800-246-7743
Trans Lifeline: 1-877-565-8860
Crisis Text Line: Text "GO" to 741741
NYC Well Crisis Support/Info: 1-888-NYC-WELL or text “WELL” to 65173